I have been using the Dragon Tamer Calming Kit for a few weeks now for my boys (ages 12 and 8), and we couldn’t be happier with the results! It's been a game-changer for our bedtime routine. My boys love the taste, which makes it so easy to incorporate into their evenings, and it’s become a fun and comforting part of winding down. They've been sleeping better, and my 8 year old has actually been sleeping through the night (he would often wake up and come into our room a few nights a week). An unexpected bonus... my 12 year old plays competitive travel lacrosse and has noticed a big reduction in his muscle soreness. Usually he is SO sore after the first day of his tournaments, but was (shockingly) hardly sore the next day. We made no other changes to this routine than giving him Kidwise Magnesium. Highly recommend this for any family looking for a natural, effective way to support sleep, calming and overall wellness!